Wellbeing at Sea A Pocket Guide for Seafarers (Only E-Book)

SeaReader eBook Wellbeing at Sea A Pocket Guide for Seafarers Practical guidance for seafarers on fitness and diet, general health, personal and social wellbeing, mental health issues, relationships and communication. Appendix with exercise guide, healthcare checks and useful contacts Easy to read and full of illustrations, this pocket guide is written specifically for seafarers to promote a state of healthy wellbeing at sea. Available as digital E-Book via our free Windows-compatible software, SeaReader. More information on E-Books is on our SeaReader page: weilbach.com/weilbach/news-info/seareader-for-web-customers/